A Complementary way to Enhanced Health & Wellbeing

Mary has over 15 years experience and offers a high standard of specialised remedial and orthopeadic massage service as well as many other treatments

Remedial & Orthopaedic Massage

Remedial & Orthopaedic Massage helps to remedy tension and posture, easing muscular aches and pain.

Pregnancy Massage

It’s often hard to find professional Pregnancy Massage in York but we specialise in this delicate expertise. Call for more information

Therapeutic Massage

Find out more about our range of therapeutic massages, tailor-made for each individual patient.

Manual Lymphatic Drainage Therapy

This specialist lymphatic massage improves the activity of the lymph vessels and nodes

Peaceful Rural Location near York

Our stunning new venue for Vibrant Body Health at Swinton Grange is approximately 30 minutes drive from York with free parking.

About Mary

Mary Sarah Eldridge

BA Hons (QTS) Dip BM, Dip RM, Dip CH Dip CA, Dip CH, Dip A.
MLCSP, CNCH, BLS
Physical Therapist & Teacher

Mary has over 15 years experience and is professionally qualified practitioner in a range of physical therapies specialising mainly in Remedial and Orthopaedic Massage. She has worked in various clinics in York for the past 15 years and has now moved to the stunning rural location of Swinton, North Yorkshire approximately 30 minute drive from York with free parking.

Mary is a member of the LCSP Register of Remedial Masseurs and Manipulative Therapists; an organisation with members who are Remedial therapists, physiotherapists, chiropractors, osteopaths and some doctors. Mary is also a member of British Lymphology Society and belong to the Complementary and Natural Healthcare Council. She is highly qualified and fully insured.

Our Services

Physical Therapy

Physical Therapy for muscular skeletal pain and injury and rehabilitation exercises and stretching

Clinical Aromatherapy

Personalised combinations of aromatic oils can help aid mental and physical ailments.

Seated Massage and Indian Head Massage

consists of a flowing range of massage movements to the upper back, shoulders, arms, hands and working up through the neck, scalp and face.

Sports Massage

Kinesiology taping Sports massage – pre and post event treatment, training massage and treating injuries

Relaxation Massage

Relaxation Massage with aromatherapy oils and hot stones (optional)

Facial Massage treatments

Stimulating pressure points on the face, neck, and shoulders.

Specialised Manual Lymphatic Drainage Therapy

A very gentle manual treatment technique which improves the activity of the lymph vessels and nodes.

Thai Herbal Hot Compress treatments

Combining the healing effects of traditional Eastern massage techniques with heated herbal compresses containing a blend of aromatic and therapeutic traditional Thai herbs.

Tailor-made Massages

Tailor-made massages for the treatment of sinus problems, hay fever, ear problems, headaches and migraines using MLD, Oriental acupressure.

Specialised Pregnancy massage

Massage has great benefits for the pregnant woman. With extensive body changes and extra tension in the muscular skeletal system, caused by hormones and a shift in your centre of gravity, having a massage can be a real life saver.

Balinese Massage

A combination of techniques, including massage, acupressure, reflexology, and aromatherapy into one session.

Book an Appointment

Opening Hours:

Monday to Friday – 9am to 6pm.

Tel: 07540 625 856 or